Njoya League Prep event/division
Last season we’ve had a blast with the Buddy Teams and the Fantastic 4 at our prep events. So why not another outdoor event?
Fantastic 4 (2 Male / 2 Female)
We have created an overview for your that explains all skills per division. All exercises and pounds are set to a medium/high rep range (8-15 reps). If you are in doubt you can ask your coach for advice or DM us via social media/email.
Here you will find our rules about the basics of the competition, the regulations to adhere to, specific situations guidance, etc. Read them well!!