Male Buddy / Mix Buddy / Female Buddy
Perfect preparation for athletes without competition experience
Online Qualifier / Semi-Final / The Final
We organize sports competitions with the main focus of athlete development and bringing people together by challenging them also in their communication & teamwork. The most important part is that everyone has fun in what they are doing – athletes, crewmembers and spectators alike.
With this sport we want to reach a broad audience and at the same time bring the community closer together, both nationally and internationally. This makes the event accessible to everybody: young and experienced, amateur and pro.
Aspects like strength, speed, agility and coordination play an important role in the training process. Training regularly at high intensity and using different energy systems will not only positively impact overall conditioning but also athletic abilities. Each event has at least 3 different workouts.
There is no upper age limit, but there is a minimum: you can participate if you are 16 years old and half of your team (both Buddy Team and Superteam) must be at least 18 years. That means that you have turned 16 / 18 years of age before August 1st 2018
Alongside competitions we organize seminars, clinics and demonstrations, called Invitationals. In this way we want to inspire, inform and educate people. After the Online Qualifier, we will invite athletes* to join one of our demo teams at an Invitational event. To uphold the best quality of these events, we work together with several event partners, sponsors and specialists. *participation on invitation only
We have created an overview that explains all skills per division. All exercises and pounds are set to a medium – high rep range (8-15 reps). If you are in doubt you can ask your coach for advice or DM us via social media / email. This overview can be found here.
Superteams (3 Male / 3 Female)
Male Buddy (M / M); Mix Buddy (M / F); Female Buddy (F / F)
Male Buddy Master (M / M); Mix Buddy Master (M / F); Female Buddy Master (F / F)
We are a team of sports-oriented people with diverse sporting backgrounds. We believe that engaging in sports together connects people, and therefore like to do this on a large scale. Hence our motto: By the community, for the community.
Do you want to be part of our AMAZING team this season? Not only will you get a t-shirt and have a fantastic time, we’ll also provide snacks and lunch during the day ;). You’d like to stay 2 days? GREAT! Then we’ll make sure you have a place to sleep close by and of course a nice dinner on Saturday. Don’t keep us in suspense any longer and let us know!
The Prep events are intended for the fanatic athletes who have not yet made it to the final of a big event like Amsterdam -, Beach – or Lowlands Throwdowns and / or the Njoya League. These events are separate from the Njoya League Qualifier to Final.
We want athletes (without competition experience) to get to know the competition element of our sport. You can see whether you are ready for it, what you can improve in your mental toughness, what your level is compared to others, etc.
This season we had a blast with the Buddy Teams and the Superteams at our prep events. With your feedback we’ve made some tweaks in our set up. To get you into full team effort mode and more focus on tactics we are announcing that the new Prep event season will have Superteams of 4 athletes (2 male / 2 female). We still have our 3 prep events but we also give you a taste of competing in a real venue! So, you have 2 events to get ready for our XL event in Breda.
Do you have the motivation to take part in a competition? Or would you like to test your teamwork with your buddy and / or team for the upcoming competitions? Then this is your chance and of course the perfect preparation for the bigger challenge!
Prep XL Edition incl T-shirt and theater venue!
5 May @Chasse theater Breda
Q&A Prep events / division & Minimum requirements
We have created an overview for your that explains all skills per division. All exercises and pounds are set to a medium – high rep range (8-15 reps).