Njoya League

Event information

We organize sports competitions with the main focus of athlete development and bringing people together by challenging them also in their communication & teamwork. The most important part is that everyone has fun in what they are doing – athletes, crewmembers and spectators alike.

With this sport, we want to reach a broad audience and at the same time bring the community closer together, both nationally and internationally. This makes the event accessible to everybody: young and experienced, amateur and pro.


Aspects like strength, speed, agility, and coordination play an important role in the training process. Training regularly at high intensity and using different energy systems will not only positively impact overall conditioning but also athletic abilities. Team up and practice your team tactics with your favorite buddy(‘s). Hereby a few workouts of previous events.


There is no upper age limit, but there is a minimum: you can participate if you are 16 years old and half of your team must be at least 18 years. Any athlete younger than 18 years old will be required to provide additional parental consent during the online registration.

Divisions & Categories

Divisions: Prep / Main / Master* / Top

Categories: Fantastic 4 Team (2F + 2M) & Buddy Team of 2 athletes:

– Female Buddy Team (F/F)
– Mix Buddy Team (F/M)
– Male Buddy Team (M/M)

*Master division is only possible in the Main division and Buddy categories. You will have your own ranking. Every athlete is born in/before 1985. 

Minimum skills

We have created an overview that explains all skills per division. It may well occur that you might not be able to do all parts equally well, but the workouts are set up in such a way that the level of difficulty is built up and you can benefit each other’s strengths.


All exercises and weights are set to a medium/high rep range (8-15 reps) unless mentioned otherwise.


This overview can be found on this link.


This Q&A has been drawn up to answer any questions as thoroughly as possible.


If your question is not listed, please contact us so that we can quickly answer your questions. We will then also update it immediately in this document.


Note that before each event you will still receive from us the most important information about that specific event.


We are a team of sports-oriented people from different backgrounds. We believe that engaging in sports connects people, and therefore we would like to let people experience this. Hence our motto: By the community, for the community.


Do you want to be part of our AMAZING team this season? Not only will you get a t-shirt and have a fantastic time, but we’ll also provide snacks and lunch during the day ;). You’d like to stay 2 days? GREAT! Then we’ll make sure you have a place to sleep close by and of course a nice dinner on Saturday. Don’t keep us in suspense any longer and let us know!

Sign up for our crew team!

Njoya FitFest during our events!

Are your training buddies, colleagues, family and/or friends are taking part in our competitions? Awesome!!!


Do you also have too much adrenaline flowing through your body, during the competition, and you don’t know what to do with this energy? Don’t worry, you can enjoy yourself during our challenges,  seminars and/or clinics!


Do you want to learn more about nutrition, supplementation and/or training methodologies? Make sure you attend the inspiring seminars of our Fitness Professionals.


This way everyone can experience an amazing day or even better, an amazing weekend!

Boost your body, train your brain and get inspired at the Njoya FitFest!
More information about Njoya FitFest (Dutch)

Change setup, 2020 season

The entire community is disappointed that most sports locations are closed and competitions will not take place until at least September 1st. Only when the coronavirus is further under control will sporting events and sports activities be resumed in phases. 


Due to the (national and international) measures against the spread of the Coronavirus, many organizations, and unfortunately also, are forced to move or cancel events. We choose not to cancel our competition, but to adapt it in a way that is safe and fits in well with the current way of training. The Njoya League Online competition will take place in September!


But because we certainly want to let the real competition continue, we move our live event to May 8-9, 2021. We assume that we can get back together by that time and that you have been able to train again in the gym.


Online Competition: September 2020

  • For an extra fun experience, the Online competition will be spread over several weeks.
  • Since we are a big fan of teamwork, the setup: Buddy Team and Fantastic 4 will be maintained.
  • All teams that have already registered for the September 12-13 edition, are currently on the waiting list, or have previously had to log out after moving from May to September, can participate in this competition. More info will follow.


Live event: 8-9 May 2021

  • The live event will take place in the same format and location as originally planned, but next year: May 8-9, 2021.
  • All registered athletes are automatically admitted based on the existing registration.
  • We would be super cool if you keep your registration and thus continue to 2021. This will help you absorb the economic impact of the effects in the sports sector and you can continue to work on a great event in the future. We all have something beautiful in prospect!



  • If a team cannot participate on 8-9 May 2021, the participant ticket may be transferred to a third party up to one (1) hour prior to the start of the event. The transfer of the participant’s ticket to a third party is at your own risk.
  • If you experience difficulties in selling a ticket, please contact us at info@njoyaleague.nl. Since most categories are sold out and waiting lists have been created, we will do our very best to transfer your ticket to a team that is eager to participate on 8-9 May 2021.
  • Any monetary refund will be issued no later than 1 month after the new date of the rescheduled event. 

We understand that the postponement for the second time in a row is not the ideal case, for all involved parties as well as for us. We are grateful for the cooperation and understanding of our partners, suppliers, event location, and superteam. On behalf of the team, we would like to welcome you to your Online Competition in September and your next Live event: 8-9 May 2021, Health Center Hoenderdaal, Driebergen.


We hope to have informed you sufficiently. For questions or comments, please do not hesitate to contact us. For more information, see our Q&A & rulebook


Good luck, be safe, and have fun during your preparations!

We’re sorry… Since we are sold out, waiting lists have been created.


Do you want to compete at our next event? Don’t give up yet and sign up for our waitlist!


Send us an email athletes@njoyaleague.nl with your Division & Category preference and you’ll be notified when changes occur in that works to your advantage.

New athletes, welcome!
We have created an overview that explains all skills per division. 
This overview can be found on this link. If you are in doubt you can ask your coach for advice or DM us via social media/email.

Our famous athletes: Have you been placed in the top 5 during The Finals?
Awesome! We encourage you to take the next step and compete in a higher division. You have already proven that you can handle this division and therefore have more competition among those teams.


More promotion/degradation info, see our rulebook.

As we want to stay flexible in case of injuries or unexpected events, you’re allowed to change your team composition. You may seek a replacement and you can arrange the purchase of the ticket by yourself.


Please notify the organization via email (athletes Name & Email address) and we will ensure that the adjustment is made.


Transfer of the ticket to a third party is at your own risk. This is possible up to 1 hour before the start of the competition starts. For more information, see our rulebook.



We’re sorry… Since we are sold out, waiting lists have been created. Send us an email athletes@njoyaleague.nl with your Division & Category preference and you’ll be notified when changes occur in that works to your advantage.

Saturday, September 12th


Prep Division Spots:

  • 20 Fantastic 4 Teams
  • 20 Female Buddy Teams (sold out!)
  • 30 Mix Buddy Teams (sold out!)
  • 10 Male Buddy Teams (sold out!)


Master* Division Spots:

  • 10 Female Buddy Teams
  • 10 Mix Buddy Teams
  • 10 Male Buddy Teams (sold out!)

Note: This structure can be changed as the registrations run differently than expected.
*Master athletes: Born in/before 1985.

Sunday, September 13rd


Main Division Spots:

  • 20 Fantastic 4 Teams (sold out!)
  • 20 Female Buddy Teams ((sold out!)
  • 30 Mix Buddy Teams (sold out!)
  • 20 Male Buddy Teams (sold out!)


Top Division Spots:

  • 10 Fantastic 4 Teams (sold out!)
  • 10 Female Buddy Teams
  • 10 Mix Buddy Teams (sold out!)
  • 10 Male Buddy Teams

    Note: This structure can be changed as the registrations run differently than expected.

Registration Fee


Buddy Team:
€ 49 per athlete with a total of € 98 per team.

Fantastic 4 Team:
€ 39 per athlete with a total of € 156 per team.

Your registration includes at least 3 workouts, a nameplate, great location, crew, judges, DJ, media team (photos and videos) and awards for the top 3 in each division and category.


Optional: order a Limited edition T-shirt for € 15,00.
This T-shirt will be designed by our community and will be available in our shop soon!




Here you will find our rules about the basics of the competition, the regulations to adhere to, specific situations guidance, etc. Read them well!


Click here for the Rulebook


These events could not take place without cooperation with companies that have the same way of thinking and/or credo as the Njoya League.

To achieve our ambition, we have gained the trust and support of a number of event partners: Jetsign, To Impress, Concept 2, Assault Fitness, Monkey XL, GorillaGrip, Bos Rubber & Beyuna with whom we have started a close collaboration. Joint benefit and mutual loyalty are very important aspects of this collaboration.


We proudly announce that Kwakzalver has become our Main Partner!
From their knowledge and experience in top-level sports, they want to add something to the world of sports. Kwakzalver provides functional and cool sports-related cosmetic products. They are distinctive in their style and products and they want to make their athletes proud with their achievements.


“Kwakzalver is for everybody, like Njoya is. An event what is accessible to everybody, young and experienced, amateur and pro. That’s why Kwakzalver is a proud sponsor of Njoya.”  We join our forces to make the best out of you, in a way that is accessible and especially fun for everyone. Get a grip on your victories with Kwakzalver!

Partner up?

During the events, you have the opportunity to rent stand space at our competition location and/or to request a partnership. Through partner packages, we want to increase the scope of the media reach beyond the standard stands, banners during events and/or online marketing. If you decide to participate, you will benefit from media attention before, during and after the event to increase your name recognition.


We are open to ideas that can contribute to the event and that may lead to possible collaboration. If you are interested in participating in this event, please send an email to sales@njoyaleague.nl with the subject line: cooperation.

Previous events


Teamwork makes dream work. Hereby a few workouts of previous events.
Team up and practice your team tactics with your favorite buddy(‘s).


Sharing Njoya League photos and/or album are allowed, provided the credits of the photographer are mentioned. The use of photos for commercial purposes is not permitted without contacting the Njoya League.

All Photos


youtube Njoya

Njoya League
Address: Alpacastraat 4, 1338 HP Almere, The Netherlands

Email: info@njoyaleague.nl

Mobile: +31 (0)6 51 11 57 79

Chamber of Commerce: 34247520

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